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-Personal Best Times-
Distance |
Time |
Race |
Year |
5K |
21:41 |
Doug Anderson |
2004 |
5M |
37:13 |
Great Weston |
2004 |
10K |
47:20 |
Silverstone |
2005 |
10M |
1:20:44 |
Hemel Hempstead |
2004 |
Half Marathon |
1:48:13 |
Adidas Milton Keynes |
2004 |
Marathon |
3:53:28 |
Amsterdam |
2002 |
-Bedford Harriers Standard Awards-
Standard Award Level |
Year of Award |
Club |
2005 |
Bronze |
|
Silver |
|
Gold |
|
Platinum |
|
Diamond |
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