Lisa Chapple

2017
Bedford Autodrome Sprint Duathlon	15th October	1:22:16
Woburn Sprint Triathlon	10th September	1:36:44
Cosford Spitfire 10k	3rd September	50:32
Luton 10k	16th July	55:45
Bedford 10k	18th June	50:58
MK Rocket 5k	30th April	23:26
Flitwick 10k	9th April	51:08
Bedford Autodrome Sprint Duathlon	12th March	1:19:25
3 Counties XC at Sharnbrook	22nd January	227th
2016
Ampthill Trophy	16th October	57:50
Castle Ashby Sprint Duathlon	9th October	1:43:55
Standalone 10k	2nd October	49:52
2015
Bedford Harriers Half Marathon	6th December	1.50.29
3-counties XC at Wootton - 2	8th November	66th
Bedford parkrun - 225	31st October	24.00
3-Counties XC at Wellingborough -1	25th October	248
Ampthill Trophy	18th October	42.02
Standalone 10k	4th October	48.34
Bedford parkrun 219	19th September	23.54
Bedford parkrun -213	8th August	24.00
Bedford parkrun - 211	18th July	23.37
Bedford parkrun -209	4th July	23.41
Bedford parkrun - 206	13th June	23.37
Run Bedford 10k	7th June	48.20
Bedford parkrun -204	30th May	23.49
Bedford parkrun - 203	23rd May	22.57
Stevington 12k	10th May	59.48
Bedford parkrun -199	25th April	23.44
Flitwick 10k	19th April	49.11
Bedford parkrun - 197	11th April	23.38
Bedford parkrun -196	4th April	23.28
Bedford parkrun - 193	14th March	23.56
Milton Keynes 10k	8th March	48.51
2007
Doug Anderson 5k	25th July	24:59
Flitwick 10k	15th April	53:21

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