|
-Personal Best Times-
Distance |
Time |
Race |
Year |
5K |
24:02 |
Marston Forest |
2005 |
5M |
41:05 |
Wolverton |
2005 |
10K |
53:13 |
Harriers Invitiation |
2008 |
10M |
1:34:14 |
Garden City |
2008 |
Half Marathon |
2:19:26 |
Bedford |
2008 |
Marathon |
- |
- |
- |
-Bedford Harriers Standard Awards-
Standard Award Level |
Year of Award |
Club |
2008 |
Bronze |
|
Silver |
|
Gold |
|
Platinum |
|
Diamond |
|
|