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-Personal Best Times-
|
Distance |
Time |
Race |
Year |
|
5K |
17:33 |
Blisworth |
2000 |
|
5M |
29:30 |
Blisworth |
2000 |
|
10K |
37:27 |
Sharnbrook |
2000 |
|
10M |
61:59 |
Leighton Buzzard |
2000 |
|
Half Marathon |
1:24:25 |
Milton Keynes |
2000 |
|
Marathon |
3:28:32 |
Abingdon |
2006 |
-Bedford Harriers Standard Awards-
|
Standard Award Level |
Year of Award |
|
Club |
|
|
Bronze |
|
|
Silver |
|
|
Gold |
2000 |
|
Platinum |
|
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Diamond |
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