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2.35.56
2015
20.59
1.10.38
21.20
40.40
22.43
5.40.04
42.31
2014
4th January
2013
17th November
19th October
5th October
2012
13th/14th July
1st July
4th March
2011
25th December
27th November
19th November
8th October
2nd October
17th September
11th September
10th September
20th August
13th August
27th July
3rd July
28th May
22nd May
13th March
2010
10th October
15th August
27th June
24th April
7th March
2009
5th September
19th July
2008
7th December
12th October
6th September
24th August
Colworth 5
20th June
London Marathon
13th April
20th January
2007
26th August
8th July
22nd June
Bedford Sprint Series - 2
10th June
Oakley 20
1st April
Berkhamsted Half Marathon
Stamford 30k
11th February
Folksworth 15
21st January
Beds XC Championships
6th January
2006
Ballbuster Duathlon
Biddenham 10k
15th October
7th July
23rd June
16th June
Bedford 6
14th May
2005
2004
31:55
-Bedford Harriers Standard Awards-
Club
2001