Adam Hills

2009
Marston Forest 5k	19th June	18.47
Last Friday 5k	29th May	18.58
Bedford 6	19th May	38.33
London Marathon	26th April	3:21:45
Oakley 20	5th April	2;32:25
Wellingborough MT 15k (round 3)	1st March	1:03:36
Bury 20	22nd February	2:37:12
Folksworth 15	18th January	1:49:42
2008
Nene Valley 10	7th December	1:09:21
Wolverton 5	29th November	32:01
Amathunta Half Marathon	23rd November	1:36:55
Stevenage 5k Series (Race 1)	12th November	19:27
Last Friday 5K	31st October	19:16
Bedford River Valley 6	26th October	38:01
Ampthill Trophy	19th October	38:34
Daventry 6	5th October	38:21
Biddenham 5k	28th September	17:39
Leighton 10	21st September	68:59
Bedford Harriers Invitation 10k	14th September	38:10
Last Friday 5k	29th August	18:05
Blisworth 5	15th August	30:24
Bearbrook 10k	10th August	40:22
Cranfield 5	8th August	30:22
Shaheedi Sports 10k Trail Run	3rd August	40:07
Last Friday 5k	25th July	18:11
Doug Anderson Memorial 5K	23rd July	18:00
Stevenage Relays	22nd July	10:40
Thame 10k	29th June	39;12
Marston Forest 5k	20th June	18:26
Last Friday 5k	30th May	18:44
Corby 5	29th May	32:02
Bedford 6	21st May	38:28
Thornborough 10	5th May	1:15:57
London Marathon	13th April	3:14:10
Sandy 10	30th March	69:46
Cyprus Marathon	16th March	3:18:31
Milton Keynes Half Marathon	2nd March	1:28:19
Bury 20	24th February	2:35:53
Stamford 30k	10th February	2:12:36
Folksworth 15	20th January	1:42:44
2007
Cyprus 4-Day Challenge	29th Nov-2nd Dec	3:41:43
Gt Eastern Run	14th October	1:29:34
Gt North Run	30th September	1:29:31
Blisworth 5	17th August	30:23
Doug Anderson 5k	25th July	18:09
Cranfield 5	6th July	31:14
Marston Forest 5k	22nd June	18:25
Bedford 6	23rd May	38:54
London Marathon	22nd April	3:31:28
Oakley 20	1st April	2:26:49
Sandy 10	25th March	1:06:35
Silverstone Half Marathon	18th March	1:35:32
Cyprus Half Marathon	11th March	1:31:50
Woburn 10k	4th March	39:07
Stamford 30k	11th February	2:25:13
2006
Cyprus 4-day Challenge	30th Nov-3rd Dec	3:49:39
St Neots Half Marathon	19th November	1:32:13
Gt North Run	1st October	1:34:14
Cranfield 5	11th August	31:44
Doug Anderson 5K	26th July	19:16
Stevenage 3k Relays	25th July	11;01
Cranfield 5k	7th July	18:36
Marston Vale 5K	23rd June	18:53
Colworth Half Marathon	18th June	1:38:07
Colworth Trail Race	17th June	61:41
Colworth 5	16th June	33:03
Bedford 6	14th May	39:30
London Marathon	23rd April	3:46:29
Flitwick 10k	9th April	43:12
Oakley 20	2nd April	2:27:25
Sandy 10	26th March	68:46
Milton Keynes Half Marathon	12th March	1:32:42
Hyde Park Relays(3.2m)	11th February	19:50
Balancingblues 5k Series (2)	25th January	20:17
2005
Woburn 10k	20th Feb	39:40
Silverstone Half Mar	13th Mar	1:30:14
Oakley 20	20th Mar	2:27:00
Sandy 10	3rd April	68:40
Flitwick 10k	10th April	40:41
20th Anniversary 10k	5th June	41:01
British 10k	3rd July	41:41
Cranfield 5k	8th July	18:41
Stevenage 3k Relays	19th July	11:02
Blisworth 5	29th July	32:40
Embankment 5	21st August	31:55
Swineshead 10	11th Sept	70:05
Great North Run	18th Sept	1:43:16
Biddenham 10k	25th Sept	43:23
Nike 10k	17th Oct	42:30
St Neots Half Marathon	20th Nov	1:33:23
2004
Sandy 10	4th April	75:32
Cranfield 5k	9th July	19:48
Biddenham 10k	10th Oct	40:37
Run London Nike 10k	28th Nov	41:38
Bedford Harriers Half	12th Dec	1:33:20

-Personal Best Times-

Distance	Time	Race	Year
5K	18:00	Doug Anderson	2008
5M	30:22	Cranfield	2008
10K	38:10	Bedford	2008
10M	66:35	Sandy	2007
Half Marathon	1:28:19	Milton Keynes	2008
Marathon	3:14:10	London	2008

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club	2004
Bronze
Silver	2005
Gold
Platinum
Diamond