David Russell

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2009
Doug Anderson 5k

22nd July

25.53
2008
Doug Anderson 5K

23rd July

25:26
2007
Swineshead 10

9th September

82:05
Doug Anderson 5k

25th July

23:38

Marston Forest 5k

22nd June

23:35

Bedford 6

23rd May

48:30

Flitwick 10k

15th April

50:12

Stanwick 10k

8th April

50:48

Sandy 10

25th March

1:24:16
2006

St Neots Half Marathon

19th November 1:47:49

Stevenage 5k Series - Race 1

15th November

23:34

Fenland 10

29th October

1:20:23
Swineshead 10

10th September

83:50
Wellingborough 5

6th August

37:27
Doug Anderson 5K

26th July

22:53
Cranfield 5k

7th July

22:47

Bedford 6

14th May

46:32
Stanwick 10k

16th April

48:21
2005
Stamford 30k 13th February 2:47:16
Doug Anderson 5k 27th July 22:13
Embankment 5 21st August 36:45
Standalone 10k 2nd October 46:14
Fenland 10 30th Oct 81:00
2004
Watford Half Marathon 1st February 1:44:16
Cranfield 5k 9th July 23:09
Embankment 5 19th Sept 37:17
Standalone 10k 3rd October 46:32

 

 

 

 

 

   

-Personal Best Times-

Distance
Time
Race
Year
5K
22:13
Doug Anderson
2005
5M
36:45
Embankment
2005
10K
46:14
Standalone
2005
10M
1:20:33
Fenland
2006
Half Marathon
1:44:16
Watford
2004
Marathon
3:44:58
London
2001

-Bedford Harriers Standard Awards-

Standard Award Level Year of Award

Club

 

Bronze

2004

Silver  
Gold  
Platinum  
Diamond