Chris Capps

2017
Round Norfolk Relay (Leg 1)	16/17th September	2:26:41
Northampton Half Marathon	3rd September	1:50:05
FVS 3k Relays	27th July	13:51
Soria ETU Duathlon European Championships	30th April	3:02:21
Boston Marathon	17th April	4:13:32
Formula 5 Duathlon	8th April	1:49:28
Fred Hughes 10	22nd January	1:21:35
2016
3 Counties XC at Wing	27th November	183rd
Rockingham 10	6th November	1:17:39
3 Counties XC at Wellingborough	23rd October	174th
Great Eastern Half Marathon	9th October	1:39:57
Oulton Park Duathlon	2nd October	2:10:20
BRJ Duathlon	25th September	1:14:58
Round Norfolk Relay - Leg 17	17th/18th September	1:28:11
Colworth Half Marathon	26th June	1:55:01
Colworth 5	24th June	37:22
Greensand Ridge Relay Leg 1	18th June	44:29
Blisworth 5	20th May	36:52
London Marathon	24th April	3:52:07
Stanwick 10K	28th March	47:15
Banbury 15	20th March	1.59.18
Anglia Water Duathlon Standard Distance	21st February	3.06.41
Fred Hughes 10	24th January	1.19.18
2015
3 Counties XC at Leighton - 3	29th November	130th
3-counties XC at Wootton - 2	8th November	147th
3-Counties XC at Wellingborough -1	25th October	131st
Fenland 10	18th October	1.15.12
Bournemouth Half Marathon	4th October	1.42.54
Hatfield 5k Series - Race 3	30th September	21.55
BRJ Duathlon	27th September	1.16.28
Round Norfolk Relays	19th/20th September	1.44.37
Swineshead 10	13th September	77.35
Hatfield 5K Series - 1	2nd September	21.18
Fairland Valley 3k Relays	30th July	13.02
Wellingborough 5	26th July	35.36
Doug Anderson 5k	22nd July	20.26
Milton Keynes 10k	30th June	47.59
Colworth 5	19th June	37.24
St Albans Half Marathon	14th June	1.43.14
Blisworth 5	22nd May	37.19
Eye 10k	10th May	46.02
Standard Distance European Duathlon Champs	26th April	2.55.47
Sandy 10	12th April	1.17.11
Anglian Water Duathlon	22nd February	1.35.49
3-Counties XC at Dunstable	12th January	167th
2014
3-Counties at Standalone - Race 4	21st December	150th
3 Counties at Wootton - Race 2	9th November	193rd
Althorp Duathlon - Standard	18th October	3.02.24
Wellingborough 5	27th July	38.47
Colworth 5	20th June	39.51
Blisworth 5	23rd May	39.03
Eye 10k	11th May	49.01
Fred Hughes 10	19th January	1.21.34
3-Counties at Dunstable - Race 5	12th January	204th
2013
Buntingford 10	29th December	1.21.39
3-Counties at Wing - Race 3	24th November	229th
3-Counties at Wootton - Race 2	10th November	229th
Derwentwater 10	3rd November	1.23.20
3 Counties at Wellingborough - Race 1	27th October	212th
Round Norfolk Relay	14th September	1.39.27
SEAA XC Championships at Parliament Hills	16th February	1.29.45
2012
3-Counties @ Guilsborough - Race 3	25th November	193rd
3-Counties @ Wing - Race 2	11th November	226th
3-Counties @ Wellingborough - Race 1	28th October	235th
Ampthill Trophy Cross-Country	21st October	43.55
Round Norfolk Relay	15th September	`1.15.42
Fairlands Valley 3k Relays	19th July	13.25
Milton Keynes 10k	3rd July	49.12
Weedon 10k	26th June	50.35
Colworth 5	22nd June	41.26
Harborough 5	19th June	39.00
Corby 5	30th May	40.20
Bedford 6	22nd May	46.26
Rugby 6	16th May	45.35
Silverstone 10k	9th May	47.11
Sandy 10	25th March	1.18.16
Leighton 10k	11th March	47.44
2011
Waterside 5	31st December	36.37
Squeaky Bone XC Relays	6th November	27.07
Stevenage Relays	21st July	13.22
Fairlands Valley Challenge 18.7m	17th July	3.03.00
Colworth Half Marathon	26th June	2.00.06
Colworth 8.1	25th June	1.12.23
Colworth 5	24th June	38.29
Heroes Half Marathon	12th June	1.47.55
Sandy 10	3rd April	82.59
2010
Fenland 10	31st October	1.20.23
Brussels Half Marathon	10th October	1.46.33
Norfolk Relays	18th September	2.05.27
Wellingborough 5	1st August	37.52
Doug Anderson 5k	28th July	22.22
Colworth 5	18th June	37.58
St Albans Half Marathon	13th June	1.53.31
Silverstone 10k	4th May	45.05
2009
Ely 10k	31st December	48.23
Round Norfolk Relay	19th September	57.10
Doug Anderson 5k	22nd July	22.27
London Marathon	26th April	4:31:30
Stamford 30k	15th February	2:39:00
2008
Ely 10k	31st December	45:46
Wolverton 5	29th November	36:32
Bedford River Valley 6	26th October	43:51
Round Norfolk Relay	21st September	39:57
Wellingborough 5	3rd August	37:18
Colworth 5	20th June	37:58
London Marathon	13th April	4:09:01
Oakley 20	16th March	3:01:42
2007
Gt South Run 10	28th October	1:19:09
Gt North Run	30th September	1:49:52
Colworth Trail Race	23rd June	1:15:18
Shakespeare Marathon	29th April	4:14:34
Oakley 20	1st April	3:03:25
2006
Standalone 10k	1st October	50:15
Wellingborough 5	6th August	38:44
Colworth 5	16th June	38:00
Eye 10k	14th May	48:43
Sandy 10	26th March	1:20:59
Woburn 10k	19th Feb	47:03
2005
Folksworth 15	23rd Jan	2:07:22
Stamford 30k	13th Feb	2:46:23
Oakley 20	20th Mar	2:58:23
London Marathon	17th April	4:13:32
Colworth 5	17th June	46:31
Wellingborough 5	7th August	37:45
Cranfield 5	12th August	36:28
Wardour Park 5k	21st August	22:12
Swineshead 10	11th Sept	77:51
Biddenham 10k	25th Sept	46:52
Standalone 10k	2nd October	46:02
2004
Oakley 20	28th March	2:57:24
London Marathon	18th April	4:01:25
Eye 10k	16th May	49:16
Blisworth 5k	21st May	21:24
Colworth 5	18th June	36:58
Colworth Trail Race	19th June	1:05:06
Colworth Half Marathon	20th June	1:53:49
Cranfield 5k	9th July	21:28
Cranfield 5	13th August	37:18

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze	2002
Silver
Gold	2015
Platinum
Diamond